A SELECTION OF SOME OF THE FINEST RESORTS IN MALDIVES
Yoga
Pilates
Barre
Restorative Yoga
Restorative yoga focuses on holding passive poses for extended periods, promoting relaxation and reducing stress by engaging the parasympathetic nervous system. Duration: 45 minutes
Barre Fusion
This class is held in a barre fusion style, integrating ballet-inspired movements, Pilates, and strength training to sculpt and tone muscles, emphasizing flexibility and balance. Duration: 1 hour
Reformer Pilates
This class is conducted on the reformer machine and focuses on core strength, flexibility, and overall muscle tone through controlled movements and resistance. Duration: 1 hour
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